MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Rice & Beef
Categories: Beef, Rice
Yield: 8 Servings

3 tb Olive oil
1 md Onion; diced
3 cl Garlic; minced
1 1/2 lb Ground beef
2 c Tomatoes; diced
2 c Bell peppers;
- multiple colors, diced
1 tb Ginger; minced
2 tb Tomato paste
1/2 tb Cayenne pepper
1 tb Thyme
2 tb Paprika
Salt; to taste
Black pepper; to taste
3 c Rice
4 1/2 c Chicken stock
2 Bay leaves

This simple yet satisfying combination of fluffy rice, seasoned ground
beef, and veggies. This rice and ground beef is a timeless favorite,
from quick weeknight dinners to hearty family feasts.

Heat the olive oil in a large skillet or pot over medium heat. Add the
diced onion and cook for 2 to 3 minutes, until soft and translucent.
Add the minced garlic and cook for 30 seconds, until fragrant.

Add the ground beef and cook it, breaking it apart with a spatula,
until it's browned and cooked.

Add the diced bell peppers and tomatoes. Cook for 2 to 3 minutes,
until slightly softened.

Add ginger, tomato paste, cayenne pepper, thyme, paprika, and season
with salt & pepper to taste. Cook for 2 to 3 minutes until the tomato
paste darkens and the spices are fragrant.

Stir in the rice until every grain is coated in the beef and spice
mixture.

Pour in the chicken stock and add the bay leaves. Stir to combine,
cover, and bring to a quick boil. Then reduce the heat to low and
cook for 15 to 20 minutes, until all the stock is absorbed and the
rice is cooked through.

Remove from heat and let it rest, covered, for 5 minutes. Remove the
bay leaves, fluff with a fork, and serve.

Recipe by Chef Lola Osinkolu

Recipe FROM: <https://cheflolaskitchen.com/rice-and-beef/>

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