• Buckwheat Pancakes

    From Ben Collver@1:18/200 to All on Wed Sep 23 10:40:18 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Buckwheat Pancakes
    Categories: Pancakes
    Yield: 16 Pancakes

    2 1/4 c Buttermilk
    2 lg Eggs
    2 tb Butter; melted
    3/4 c Buckwheat flour
    3/4 c All-purpose flour
    2 tb White sugar
    1 tb Baking powder

    Total time: 20 minutes

    Try these buckwheat pancakes with dark Grade B maple syrup, which has
    a deeper maple flavor. It's often sold in the bulk section but
    sometimes in the organic section of grocery stores.

    Heat a large, flat non-stick frying pan on medium high. In a large
    pitcher whisk together the buttermilk, eggs, and melted butter. In a
    small mixing bowl stir together the buckwheat flour, all-purpose
    flour, sugar, and baking powder. Stir the dry ingredients into the
    wet ingredients until just mixed. Pour the pancakes and cook until
    the edges are dry and the middle is bubbling. The other side should
    be a deep golden brown. If not, adjust the heat up or down as needed.
    Flip the pancake and cook another minute. Continue cooking until all
    the batter is used.

    Per 108 g Serving: 150 cal, 24 g carbs, 4 g fat, 109 mg sodium,
    1 g fiber, 7 g Sugars, 6 g protein

    Recipe FROM: <https://web.archive.org/web/20180918043106/
    http://www.savvyvegetarian.com/vegetarian-recipes/
    buckwheat-pancakes.php>

    MMMMM


    Wherever you go, there you are!

    --- MBSE BBS v1.1.7.2 (Linux-x86_64)
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)