MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Blueberry Lemon Oatmeal Muffins
Categories: Muffins
Yield: 18 Muffins

MMMMM----------------------WET INGREDIENTS---------------------------
1/3 c Cane sugar or brown sugar
1 1/4 c Water; warm
1 ts Lemon zest
2 tb Lemon juice
1/3 c Oil or melted butter
1 1/4 c Plain unsweetened soy or
- dairy yogurt

MMMMM----------------------DRY INGREDIENTS---------------------------
2 c Quick oats
1 c White flour
1/2 c Whole wheat or spelt flour
1 tb Baking powder
1 ts Baking soda
1 ts Salt
1 1/2 c Fresh blueberries

Total time: 45 minutes

Preheat the oven to 375?F & oil 2 muffin pans, 18 cups total. Mix
the wet ingredients well and set aside. Chop the nuts. Mix the dry
ingredients in a separate bowl. Pour the dry ingredients into the
wet, and mix lightly with just a few strokes--don't mind lumps. Spoon
the mixture evenly into the muffin cups. Fill pans to the
top--muffins should double in size. Bake for 20 to 25 minutes, middle
of the oven, until browned & firm to the touch. Cool on a rack for
5 minutes, then run a knife around the edges of the muffins & turn
them out on the rack. May be eaten immediately!

Per muffin: 287 cal, 42 g carbs, 12 g fat, 280 mg sodium, 1 g fiber,
22 g Sugars, 3 g protein, very low Cholesterol

Recipe FROM: <https://web.archive.org/web/20180916102456/
http://www.savvyvegetarian.com/vegetarian-recipes/
blueberry-lemon-oatmeal-muffins.php>

MMMMM


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