MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Green Brown Quinoa Lentil Salad
Categories: Salads
Yield: 4 Servings

MMMMM--------------------------DRESSING-------------------------------
1 ts Lime zest
1/4 c Fresh lime juice
1 tb Olive oil; or more to taste
1 ts Agave or maple syrup
1 ts Dried basil leaf
1 ts Braggs liquid aminos or
- soy sauce
1/4 ts Salt
1 ts Black pepper; fresh ground

MMMMM---------------------------SALAD--------------------------------
2 c Cooked quinoa
1 c Cooked brown lentils;
- drained
1 c Baby spinach; chopped
1 c Leaf lettuce; shredded
1 c Cucumber; peeled & cubed
1 c Avocado; cubed
1/4 c Parsley; chopped
2 tb Pine nuts

Preparation time: 30 minutes

With cooked quinoa and lentils on hand, this dish came together very
quickly. We recommend cooking the lentils and quinoa the morning or
night before you want to make the salad.

Mix the dressing and set aside.

Mix together the quinoa and lentils in a bowl. Add the dressing.

Wash, drain and chop the lettuce and spinach.

Peel and slice the cucumber and avocado into cubes.

Strip the leaves off the parsley, and chop coarsely.

Add the vegetables and pine nuts to the bowl, and mix gently

Per 177 g Serving: 267 cal, 37 g carbs, 11 g fat, 182 mg sodium, 11 g
fiber, 9 g protein, 7 g sugars, low Cholesterol

Recipe FROM: <https://web.archive.org/web/20180917035542/
http://www.savvyvegetarian.com/vegetarian-recipes/
green-brown-quinoa-salad.php>

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