• 3/29 Lemon Chiffon 5

    From Ruth Haffly@1:396/45.28 to Ben Collver on Thu Jun 4 19:44:25 2026
    Hi Ben,

    You can use any
    two compatable pudding flavors--banana vanilla with a the middle layer of graham crcoers replaced by vanilla wafers would be good. Slice a banana on top of the last layer of graham crackers before adding the last layer of whipped cream for banana pudding with a twist.

    I remember liking a dessert as a kid that used vanilla wafers,
    vanilla pudding, and sliced bananas. That sounds a lot like what you described.

    Bnana puddin' (or pudding), an old southern favorite. Goes well with
    bbq, fried chicken, shrimp anf grits, anything associated with southern cooking.


    My MIL is Ann Haffly--we helped her celebrate her 93rd birthday a couple
    of weeks ago.

    I'll update my recipe to include her name. Awesome that you got to celebrate her 93rd birthday! That's a respectable age.

    Very much so; my mom passed away 2 weeks short of her 86th birthday, dad
    passed away just a couple of months short of his 96th. Stephen's dad
    made it to 92 and a few months. I'm hoping that I make it at least as
    old as my dad.


    I won't include a recipe in this message, exactly, but i'll digress on
    my lunch today...

    One of my normal lunches is a rice and bean bowl. My typical rice
    and bean bowl consists of hot rice, hot beans, vegetables, and salad dressing.

    Interesting; we sort of skipped lunch today but yesterday we had a
    lobster roll, day before, a whole lobster and sides. Tomorrow we'll hit
    the road home so lunch will probably be a sandwich at a rest stop.


    On a tangent, i read an article about rice and bean consumption in
    Mexico. Indigenous children happened to dish themselves up the
    optimal ratio of rice and beans to the nearest approximation of a
    complete protein. How did they do this? Perhaps it was instinct.
    Anyhow, the optimal ratio is a little heavier on the beans than on
    the rice. Over time as the commodity market fluctuates, sometimes
    beans are cheaper than rice, and sometimes rice is cheaper. When the price differs enough, families change the ratio for economy. When
    rice is cheaper, this makes their diet less healthy. Thanks to this article, i try to go a little heavier on the beans than on the rice.

    Interesting. I've read about complimentary proteins and try to do that
    with our meatless meals. Rice is either brown, jasmine or a blend of
    wild, brown and a couple of others, put out by Lundberg. They had a
    better blend at one time but discontinued it so we went with the next
    best thing.

    Because of my bike accident and my bad cold, i was sedentary for
    almost 2 months. The time that i should have been pulling weeds, i
    was couch-bound, reading, and watching TV. Now i am catching up,
    and BC> the weed situation is beyond ridiculous.

    We gave up trying to do anything but an herb garden as we're usually on
    the road when things get ripe. Tried to grow tomatoes at our rental
    house in WF but the deer always got to them because Stephen wanted them
    to vine ripen. I said we should pick when they have a blush of color but
    he got his way and we had no tomatoes and a very frustrated husband.
    (G)

    While clearing the walkway, i collected some field mustard leaves and
    some young Concord grape leaves. I washed them, chopped them, and
    put them in the steamer basket of the rice cooker while cooking the
    rice. The chopped grape leaves smelled a lot like Concord grapes!
    Since both of the greens had a bold aroma, i made a bold salad
    dressing. I used oil, vinegar, a garlicky hamburger seasoning, nutritional yeast, and some soy sauce. I included shredded carrots
    in the rice and bean bowl. The bold salad dressing happened to
    "work" with the bold greens.

    Sounds good; we made turkey and gravey over biscuits/toast tonight
    (eating from what we'd stocked the freezer with before leaving home)
    with raw carrots on the side.


    ---
    Catch you later,
    Ruth
    rchaffly{at}earthlink{dot}net FIDO 1:396/45.28


    ... Are you sure you really want to know that?

    --- PPoint 3.01
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  • From Ben Collver@1:105/500 to Ruth Haffly on Sat Jun 6 07:32:45 2026
    Re: 3/29 Lemon Chiffon 5
    By: Ruth Haffly to Ben Collver on Thu Jun 04 2026 07:44 pm

    Hi Ruth,

    I always enjoy reading about what you're eating on the road.
    Almost always my mental process is along the lines of "I'd eat that."

    Very much so; my mom passed away 2 weeks short of her 86th birthday, dad passed away just a couple of months short of his 96th. Stephen's dad made it to 92 and a few months. I'm hoping that I make it at least as old as my dad.

    Well here's wishing you to 86 at least. One thing i like about Asian & indigenous cultures is the respect for elders and including them in more
    social activities. I feel like there is wayyyy to much age segregation
    where i live and both the elderly and young suffer from it unawares.

    Interesting. I've read about complimentary proteins and try to do that
    with our meatless meals. Rice is either brown, jasmine or a blend of wild, brown and a couple of others, put out by Lundberg. They had a better blend at one time but discontinued it so we went with the next best thing.

    I read that the US has had multiple scandals about acutely dangerous levels
    of arsenic in baby food. I read this comes from the rice. Rice is cheap
    and easy for infants to digest. I read that former cotton and tobacco
    growing states used lead arsenate as a pesticide and this slowly leaches
    over time, permanently contaminating the soil. But at the time it only required 7 years fallow to certify a field as organic. I read that most of
    the arsenic is deposited in the outer layers, so brown rice contains way
    more than white rice. I speculated that this may be why white rice is so
    very common... otherwise it might not even be safe for adults to eat. I
    read that rice grown in California has on average 50% less arsenic in
    contrast to rice grown in the south. So i'd rather eat Lundberg than
    brown rice grown in Texas.

    I also read about rice smut... True rice smut is harmless for human consumption. The USA is relatively relaxed about how large a % of the
    rice is allowed to have smut. I actually measured it in the worst of my
    rice, and it was right up to the limit. So i guess the regulations are
    working as designed! What worries me is that false rice smut is highly carcinogenic. False rice smut usually destroys the grain before harvest
    but i imagine there may be outliers. For this reason i make an effort
    to pick impurities out of my rice, on the off-chance that it might help
    reduce harm.

    Oddly enough, i read that India and Pakistan have some of the strictest regulations on rice. So they get higher quality rice, but more of their
    crop goes to waste. I don't get it very often, but Indian & Pakistani
    basmati rice is my absolute favorite to eat. It brings me joy just to
    remember the smell of it cooking.

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Basmati Rice
    Categories: Indian, Rice
    Yield: 4 Servings


    2 c Basmati rice
    10 g Butter
    3 Cardamom pods
    1 Clove
    1 Cinnamon stick
    1.5 L Water

    Wash the Basmati rice and rinse.

    Put the rice in a pot with the butter and spices, and bring the water
    to a boil on high heat.

    After the water boils turn the heat down to low heat and put on the
    lid. Steam for 10-11 minutes. Frequently open the lid and stir the
    rice thoroughly.

    Once the rice softens, drain the remaining water from the pot.

    Quickly stir the rice, let it sit off the heat with the lid open for
    five minutes to further cook from the remaining heat.

    Recipe by Indian Curry, Yoshima Nair, Taipei, Delight Press, 2015

    MMMMM
    --- SBBSecho 3.37-Win32
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